So you’re 34 and your ex-boyfriend is 36 and you want to know how to get over a break up after dating for about a year. I’m sorry that things didn’t work out, and breakups are painful. 🙁 The best way to move on is to first, try and process the breakup. This is a guy who didn’t even break up with you face to face. This is disrespectful and not very mature. Given that, there would probably have been other situations down the line, had you stayed together, where he’d have been disrespectful and immature as well. You may have broken up over something else if it wasn’t about this issue with his cousin, given his character. A lack of respect and immaturity are two tough obstacles in any relationship, so think about how this probably wouldn’t have gone the long run, given what you’re now figuring out about him.
Next, you have to balance processing the breakup with moving on. Take care of yourself and see friends and family members who are supportive. Go to the gym, start new hobbies and projects and throw parties. Really put the spotlight on yourself so you don’t wallow in sadness. These steps will help you get past the pain of a breakup.
I hope that helps!