You’re feeling a bit uneasy, it’s completely natural to have feelings about your partner going out alone with someone of the opposite sex, especially when there’s a history of expressed interest. Your concern isn’t about control; it’s about respect, boundaries, and feeling secure in the relationship. You’re not trying to dictate her every move; you’re trying to establish a mutual understanding where her actions don’t make you feel sidelined or uncomfortable.
At the same time, it’s important to acknowledge that she’s an independent adult with the right to make her own social decisions. She can choose to accept invitations from coworkers, and that in itself isn’t automatically wrong. The key is how she approaches it. Including you, being transparent, or considering your feelings shows care and respect, whereas ignoring your concerns completely can naturally lead to tension. It’s about balance her freedom and your comfort both matter.
Communication is the heart of this situation. Express your feelings calmly and clearly, emphasizing that you trust her but would feel more comfortable if she considers including you or at least discussing plans ahead of time. Avoid framing it as a demand or ultimatum, which can feel controlling; instead, frame it as sharing your feelings and wanting a partnership where both of you feel secure. If she values your relationship, she’ll take your perspective into account while still maintaining her independence. It’s about mutual respect, not control.
