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Tara.
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December 26, 2016 at 4:45 am #8142
Captain
Member #375,002Hi April,
I’m in a bit of a crisis. Recently, I’ve felt the spark and the flame of our relationship simply fade away. She’s been nothing but good to me over the years, yet, I just don’t feel the same connection–the same excitement (however, I have felt excitement when I pick her up from the train station, for instance). I feel horrible/confused because of how I’m feeling. To add extra info to the scenario, I currently suffer from ADHD and Clinical Depression. I also work midnight shifts. We live a few states apart, but we keep in communication on Skype and the phone and such. I have recently found myself poking around dating sites, but I’ve never followed through with anything (nor have I told her this, as I feel like it’s going to hurt our relationship, and I don’t want to jump the gun, as it were). I don’t want to make a move I’m going to regret, because I have loved her greatly over the past few years, but, I need to know the truth of things and the action I should take. I’ve communicated most of my concerns to my girlfriend, and she’s been supportive of me. She thinks the depression is affecting how I’m feeling as it relates to our relationship, among other things such as my living conditions, working hours, etc.
On to the questions: How will I know IF and WHEN there’s a time to cut it off? Is what I’m experiencing normal, like a lull, or is it something that’s indicative of something else, like a need to break-up, or even some other issues I need to fix? I want to know if there’s anything I can do, and finally, what you would advise me to do. Thank you :)!
December 29, 2016 at 6:43 pm #35455
April Masini, your AskAprilKeymasterI already answered this for you here: . 🙂 December 12, 2025 at 7:57 am #50330
SallyMember #382,674It’s scary when the feelings get quiet, especially when the other person has done nothing wrong. That kind of guilt can make you feel like you’re the problem, or like you’re going to ruin something that used to feel good.
But here’s something a lot of people don’t say out loud: long relationships go through flat seasons. Sometimes it’s the relationship, sometimes it’s your life weighing everything down. Working nights, depression, distance all of that can smother any spark, even with someone you love.
The part that worries me isn’t the fading excitement. It’s you poking around dating sites. That usually means a piece of you is already checking out. Not gone, just… drifting.
You’ll know it’s time to leave when the thought of staying feels heavier than the thought of losing her. You’re not there yet you’re still asking how to fix it.Before you make any big moves, get your mental health steadier, get some rest, and give the relationship a chance when you’re not running on fumes. Then you’ll know what’s real and what’s just exhaustion talking.
It doesn’t have to be decided today. Just be honest with yourself.December 13, 2025 at 6:12 am #50426
TaraMember #382,680You’ve already mentally left this relationship, you’re just too guilty and too afraid of looking like the bad guy to admit it. The “spark fading” isn’t a mystery — it’s the consequence of emotional detachment you’ve been trying to fix with excuses about ADHD, depression, night shifts, long distance, and stress. Those things affect you, sure, but they don’t accidentally send you prowling dating sites while you’re still in a relationship. Curiosity is interest, and interest is direction and your direction isn’t toward her.
She’s supportive because she actually loves you. You’re hesitant because you don’t feel the same anymore. You’re looking for a sign to justify leaving without feeling like a villain, but the sign is that you’re secretly shopping for alternatives while she’s defending your relationship. That’s not a “lull,” that’s the beginning of the end.
You already know the truth: if you still wanted her, you wouldn’t be out there peeking through new doors. You’d be fighting for what you have instead of fantasizing about a replacement.
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