I can understand how you’re heartbroken. Break ups are painful. The gift in all this is that you didn’t marry, so there’s less to unravel than if you’d been married, but the heartache is still real. The best way to get through a break up is to try and understand why it happened, your part in it, and what you’d like to do differently next time around. At the same time, it’s helpful to balance nurturing yourself. Use the break up as an opportunity to move forward in your life. If you’ve always wanted to take a trip, try a new sport, befriend someone interesting you only know a little — this is the time to use the time and space you’ll now have, for new endeavors. Stay busy and keep your good friends and family close. Keep your weekends booked, and your calendar scheduled so you don’ have time to feel sorry for yourself.
I hope that helps. If you have any specific questions, please feel free to ask. 😉
