Got it — so this was your first real girlfriend. You dated from ages 16 to 19, and broke up a year ago — but you’re still thinking about her. My advice is to figure out what you want before you contact her. If you want to date her again, then be clear on that. If you want to go out and see how things go, then be clear on that. Or if you just want to catch up, without any romantic entanglements, be clear on that. In other words, set your intentions so you’re not confused, confusing and disappointed. 😉
When you know what you want, you can decide what route to take. For instance, if you want to get back together with her, then you should make a clear gesture, like calling her up and asking her to go to the movies and for ice cream together on a Saturday night. Make it clear that this is a date. 😉
Hope that helps!
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