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I have major dating anxiety issues

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  • #853
    Alex_pdx
    Member #207

    Here’s my problem. I’ve been trying to get myself back into the dating world for some time now but every time it looks as if I’m going to have a date, I freak out and come up with some stupid excuse to get out of it. This has been going on for a few months now and it’s cost me quiet a few dates. I’ve had some bad dates in the past and it seems this has caused me to develop these cold feet (aka anxiety) issues? Some advice would be great because it’s slowly turning me into a social outcast.

    #8847
    kikibrown22
    Member #223

    What is it that you’re afraid of?

    I used to have bad social anxiety (mostly I would turn beet red whenever I was nervous or uncomfortable) and the more it happened, the more I lived in fear of it happening. I worried about what other people thought of me and that they were judging me. Over time I just began to accept that it would happen and that I couldn’t avoid these situations forever, so little by little I struggled through them. Now I’ve grown comfortable striking up conversation with just about anyone and everyone, though public speaking still intimidates me a bit.

    I’m one of the few people I know that doesn’t get nervous over first dates. The reason for this is that I ask myself “what have I got to lose?” Half the battle is actually getting the date (which you don’t seem to have a problem with) and this means that the other person is already interested in you to start with. Most of the time it’s a guy I’ve just met and haven’t invested much time emotionally yet. Best case scenario, we hit it off; worst case scenario, we don’t connect or something hugely embarrassing happens, but either way I’ll have gotten out of the house for and evening and I’ll have a funny story to tell.

    #27218

    Happy New Year! Let me know how things are going for you.

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