You’re stuck in a rut that has been created over the last four years of your long distance relationship together. 😳 The reason for the rut is because it’s a lot harder to move on from a failed relationship where you didn’t see each other regularly then it is from one where you saw each other a couple of times a week because your real life in a break up doesn’t feel that different whether you were together.
My advice is to decide if you want to move on or not. I know this is difficult, but if you don’t make this decision, you’re going to stay in limbo and continue to be confused and ultimately, unhappy. It sounds like you are not able or willing to forgive him for not being truthful with you and now you don’t trust him and want to move on — but are having trouble doing so (which is normal after a long term relationship). If you do decide to move on, which is what I think you’ll do, then limit your contact with him until you wean off it entirely. When you stop having any contact with him, you’ll start feeling single again. This requires discipline and focus — and it’s in your best interest, long term. You’re avoiding doing this because it’s painful, but there’s no short cut here. Learning how to break up is just as important as learning how to be in a relationship.
Hope that helps!
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