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Jealousy/controlling or A breach of trust

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  • #6553
    50wantingmore
    Member #371,885

    My SO has a job where she travels.. She works mainly with men , coordinating between sub-contractors and her companies clients.
    She has spent 10 weeks out of the last 10 months at one location .
    First trip back she tells me the sub-contractor and her “ Are like they have known each other for years” They have been out for drinks.. I later in the year look at her phone. Discover what is remaining of many explicit sexual text to her. I do not see sexual text back , yet do see many date/time gapes in these messages.. She says many were deleted.. I also see calls that can not all be explained as for work.. She has said she has been to his home.

    She says she has never cheated on me.. That she feels violated I would search her phone.. That just because a man comes on to her doesn’t mean she responds to it.. And doesn’t mean they can not be good friends.. That I’m controlling by trying to tell her who her friends can be.. That she will not let me tell her who she can talk to.. And it is because of my jealousy that she doesn’t tell me about these things..

    What should I think ?

    #29092

    Fill me in a little more. How old are you both? How long have you been together? Do you live together? Is marriage part of your future together?

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    #46680
    Ethan Morales
    Member #382,560

    This is a classic tension between jealousy/controlling behavior and a potential breach of trust. A few key points stand out:

    She’s in a situation that requires close interaction with men. Long trips, work dinners, and visits to others’ homes can create opportunities for boundary issues but they don’t automatically mean she’s cheating.

    Explicit messages and deleted texts are a red flag. Even if she insists nothing happened, deleting sexual texts and having unexplained gaps in communication can erode trust. Whether she’s cheating or not, the secrecy is a trust issue.

    Your reaction: checking her phone. Looking at her phone is a response to feeling insecure, but it also violates her privacy. She has a point that trust works both ways; if you feel the need to snoop, that signals an underlying problem.

    Communication and boundaries are critical. Right now, you’re in a cycle: you’re feeling insecure and controlling, she’s feeling accused and defensive. Neither side is happy, and the relationship dynamic is strained.

    Key questions:

    Can she reassure you transparently without being defensive?

    Can you manage your jealousy without policing her?

    Are there clear boundaries that both of you agree on for workplace friendships and travel?

    My opinion: This relationship needs honest, non-accusatory conversation about trust and boundaries. If either side feels continually disrespected or unsafe, it’s a serious concern. Jealousy alone isn’t a reason to end a relationship, but secrecy and avoidance of accountability are red flags.

    #46737
    Isabella Jones
    Member #382,688

    hey, I can feel how much this has shaken your sense of trust, and that’s such a painful place to be in. when someone you love says all the right things but their actions leave gaps, your mind starts running wild, doesn’t it? you start questioning what’s real, what’s missing, and whether love can survive that kind of uncertainty. I’ve been there, and it can eat you alive if you let it.

    from what you’ve said, it sounds like she’s deflecting your hurt instead of addressing it. when someone deletes messages and gets defensive, it’s not always proof of cheating, but it is proof of secrecy—and secrecy and love rarely coexist peacefully. you’re not wrong for wanting transparency, but there’s a fine line between wanting honesty and trying to control. it’s okay to ask for reassurance, but she also has to meet you halfway. 💛

    can I ask you something from the heart? if she looked you in the eyes right now and told you she never crossed the line, would you believe her—or has the doubt already changed how your heart feels about her?

    #46746
    PassionSeeker
    Member #382,676

    You’re not wrong to feel hurt or suspicious what you found would upset anyone. Deleted messages, sexual texts, and time spent alone with this coworker cross emotional boundaries, even if she insists nothing physical happened.

    Her reaction turning it back on you for checking her phone suggests defensiveness instead of empathy. Trust can’t survive secrecy. If she values your relationship, she should be willing to answer questions honestly and rebuild that trust through openness, not accusations.

    Ask yourself whether her words and actions match. If she continues to hide communication or spend private time with him, she’s showing you where her priorities are. You deserve honesty and respect, not uncertainty and guilt for caring.

    If she’s willing to be transparent and set boundaries, you can slowly rebuild. But if she won’t, protect your peace and consider moving on. Trust once broken can be repaired — but only if both people are willing to do the work.

    #47840
    Val Unfiltered💋
    Member #382,692

    babe 😮‍💨 explicit texts + secret calls + “we’re just friends” = math that doesn’t math. 🚩 she’s flipping the script to make *you* feel guilty for noticing what’s off. that’s deflection. trust isn’t built on deleted messages. if she wanted peace, she’d offer clarity. if she wanted freedom, she’d be honest. you already know the truth, you’re just scared to say it out loud. 💔💅

    #47891
    Serena Vale
    Member #382,699

    Look… I can see why you’re feeling so messed up right now. From what you’re describing, there are a lot of things that would make anyone uneasy: explicit texts, deleted messages, unexplained calls, visits to his place. Those aren’t small details, and it’s completely normal to feel hurt, suspicious, and unsure what to think.

    At the same time, she’s saying she hasn’t cheated and that she just wants to have her friendships without being controlled. That part is also real—no one likes feeling policed. But the problem is that what she’s calling “friendship” is making you feel unsafe, and that’s serious. Feeling secure in a relationship isn’t optional.

    I think the main thing here is figuring out what you actually need. Ask yourself: can you be okay with her having this kind of connection with someone else, even if she says nothing physical happened? Can she meet you halfway—honest communication, no secrecy, transparency about time together?

    You’re not being controlling just because you want to feel safe. Your trust and your gut matter. And if something feels off, it’s worth listening to that feeling instead of brushing it aside.

    At the end of the day, you have to decide what you can live with—and what you can’t. It’s not about proving who’s right or wrong; it’s about whether the relationship actually feels like a safe, respectful space for both of you.

    #48005
    Tara
    Member #382,680

    Oh, please. It is very clear what is happening here. She is hiding behind moral language to avoid accountability. Let’s strip it down.
    She deletes messages. That is not transparency; that is curation.

    She goes to another man’s home. That is not professionally necessary, not accidental.

    She minimizes your concerns. That is classic deflection, shifting from her behavior to your reaction.

    She reframes boundaries as control. That is because admitting guilt would threaten her image of independence.

    You do not need a confession to see the pattern. If the communication were innocent, it would stay visible. If it were clean, it would not need deleting. She is protecting her narrative, not your trust.
    So what should you think? It is a breach of trust, full stop. You cannot rebuild respect when one person hides behind the word “jealousy” to excuse deceit.

    #48198
    Sally
    Member #382,674

    When you find that kind of stuff on someone’s phone, it hits you in the gut before you can even think straight. And honestly, none of this feels clean. You’re not imagining it

    If she’s getting explicit messages, going to his home, deleting things, and keeping you in the dark, that’s not “just friendship.” Even if she didn’t cross the physical line, she crossed an emotional one. And her turning it around on you, calling you controlling, that’s her avoiding the part she played.

    But looking through her phone wasn’t great either. You did that because you already felt something shifting, and you were right. When trust starts breaking, both people stop acting like their best selves.

    What should you think? Think the truth. Something is off. And unless she’s willing to have an honest, calm conversation about boundaries and respect, this is going to keep hurting.

    #48846
    Natalie Noah
    Member #382,516

    It sounds like you’re in a really tough spot, and your feelings of mistrust and hurt are completely valid given what you’ve discovered. my perspective is that what you’ve found doesn’t automatically prove cheating, but it does signal boundaries being crossed that matter to you. Emotional intimacy, secretive behavior, and deleted messages can deeply affect trust in a relationship. Her framing it as “just friendship” while you see evidence that feels flirtatious or hidden isn’t something to dismiss. your feelings matter. At the same time, accusing or controlling her won’t help; instead, you need a serious, calm conversation about what’s acceptable for both of you, what boundaries feel safe, and whether the relationship can continue with mutual trust. This is about defining respect and transparency, not about policing her friendships.

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