I’m hoping to get some perspective. I’m Lily 27, and I was in a relationship with my ex Mark 29, for 2 years. During the relationship, I felt like my feelings didn’t matter. He criticize me and make decisions without asking my opinion and sometimes he makes me feel guilty for things that were my fault. There are times when he is over charming and attentive. almost like a completely different person and suddenly become cold again in a few days later. I left the relationship because it was so exhausting and now I keep wondering if I was dealing with a narcissist person.
How can you tell if someone has narcissistic tendencies compared to being selfish or immature? How do I heal from a relationship like this?